Newest 30 Minute Meals Recipes

Beef And Pepper Fajitas Recipe   (2009-11-18)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: lean flank steak, Cooking spray, bottled chili sauce, no-salt-added Creole seasoning, onion strips...view recipe

Chicken Diane Recipe   (2009-11-18)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: butter, boneless, skinless chicken thighs or breast halves, onion, chopped fine, fresh parsley, steak sauce...view recipe

Shrimp And Broccoli Stir-Fry Recipe   (2009-11-16)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: fat-free less-sodium chicken broth, rice vinegar, low-sodium soy sauce, cornstarch, dark sesame oil...view recipe

Turkey Cutlets Saltimbocca Recipe   (2009-11-16)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: turkey breast cutlets, Salt and pepper, sage leaves, thinly sliced prosciutto, olive oil...view recipe

Green Beans With Cranberries, Blue Cheese And Walnuts Recipe   (2009-11-14)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: chicken broth, salt, freshly ground pepper, (16 oz. size) frozen whole green beans, blue cheese, crumbled...view recipe

Turkey And Cranberry Port Wine Sauce Recipe   (2009-11-14)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: whole-berry cranberry sauce, chopped shallots, butter, black pepper -- divided, salt -- divided...view recipe

Breast Of Chicken With Sweet Peppers And Sage Recipe   (2009-11-13)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Boneless and skinless chicken breasts, Arrowroot, Fat-free half-and-half, Extra virgin olive oil, PLUS, Extra virgin olive oil, divided...view recipe

Cuban-Style Chicken Fried Steak Recipe   (2009-11-12)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (4 ounce size) cube steaks, eggs, dry bread crumbs, dried oregano, ground cumin...view recipe

Flank Steak With Peanut Sauce Recipe   (2009-11-11)
Serves/Makes: 8    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: flank steak, trimmed of fat, crushed red pepper, soy sauce, olive oil, soy sauce...view recipe

Chicken Stew With Classic Dumplings Recipe   (2009-11-11)
Serves/Makes: 8    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: ***DUMPLINGS***, self-rising flour, shortening, chopped fresh parsley, chicken broth...view recipe

Greek-Style Chicken And Pasta Recipe   (2009-11-10)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: boneless skinless chicken breast halves, cut into 2x1/2 inch strips, pasta accents garden herb, recipe-ready crushed tomatoes, black olives, sliced, feta cheese, crumbled...view recipe

Steak And Baby Portobellos Recipe   (2009-11-07)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: sliced baby portobello or white mushrooms, chopped shallots or onions, butter or margarine, boneless sirloin steak, water...view recipe

Sauteed Red Cabbage With Onions And Smoked Sausage Recipe   (2009-11-06)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: olive oil, cooked kielbasa , halved lengthwise and bias-sliced in 1 1/2-inch pieces, red onion, chopped, sugar, head red cabbage, halved and sliced in 1-inch slices...view recipe

Wild Mushroom Burritos Recipe   (2009-11-05)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: canola oil, fresh shiitake mushrooms -- sliced, oyster mushrooms -- sliced, button mushrooms -- sliced, red bell pepper -- seeded and diced...view recipe

Swiss Turkey Burgers Recipe   (2009-11-05)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: ground turkey or chicken, salt, dried dill, vegetable oil, thinly sliced fresh mushrooms...view recipe

Prawn And Feta Pasta Recipe   (2009-11-03)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: olive oil, yellow onion diced, garlic -- minced, prawns peeled and deveined, dry white wine...view recipe

Salmon Primavera Recipe   (2009-11-02)
Serves/Makes: 5    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: (1 to 1.5 lb. size) frozen pasta with vegetables, (14.75 oz. size) salmon, drained and chunked, bottled dressing (Ranch, Caesar, Italian, etc.)...view recipe

Bean And Bull Burritos Recipe   (2009-11-02)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: (16-oz. size) refried black or pinto beans with chilies, extra-lean ground beef, low-fat flour tortillas (8" size), shredded reduced-fat Cheddar or Monterey Jack cheese, garlic powder...view recipe

Spaghetti With Spicy Chicken And Peanut Sauce Recipe   (2009-11-01)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: boneless, skinless chicken breast halves, sesame oil, thin spaghetti, small broccoli florets, scallions, thinly sliced...view recipe

Easy Pan Grilled Salmon Recipe   (2009-11-01)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: lemon, juice of, salt & pepper, olive oil, frozen salmon fillets, thawed overnight in the fridge...view recipe

Homestyle Beefy Rice Recipe   (2009-11-01)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: medium grain white rice, beef broth, fresh mushrooms, sliced, green onions, thinly sliced, oil...view recipe

Steak Salad with Mushrooms and Ginger Sesame Vinaigrette Recipe   (2009-11-01)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: ***Steak***, crimini mushrooms, olive oil, garlic, Salt and pepper...view recipe

Thai Vegetable Noodles (Baa Mee Phad Phak) Recipe   (2009-10-31)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: spring onions, chopped, white pepper, salt, oyster sauce, soy sauce...view recipe

Ham And Vegetable Pasta Recipe   (2009-10-29)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: ham, chopped, fettucine or wide noodle pasta, sugar snap peas, grated Parmesan, oil cured, sun-dried tomatoes, sliced...view recipe

Rotini With Basil Pesto And Zucchini Recipe   (2009-10-29)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: extra virgin olive oil, zucchini, cut into small chunks, to taste salt, to taste freshly ground black pepper, box rotini...view recipe

Marco Polo's Linguine And Clams Recipe   (2009-10-29)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: dry sherry, soy sauce, garlic, minced, green onions and tops, chopped, vegetable oil...view recipe

Bourbon-Marinated Salmon Recipe   (2009-10-28)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: firmly packed brown sugar, bourbon, spicy brown mustard, ground chipotle chili pepper, salmon fillets (6-oz. size)...view recipe

Flounder With Scallions Recipe   (2009-10-28)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Flounder fillets, Cornstarch, Egg white, Dry sherry, Ground ginger...view recipe

Salmon Tetrazzini Recipe   (2009-10-28)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: spaghetti or thin spaghetti, uncooked, (14.75 oz. size) salmon, margarine or butter, (8 oz. size) sliced mushrooms, OR...view recipe

Mandarin Orange And Cashew Chicken Recipe   (2009-10-27)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (11 oz. size) Mandarin orange segments, stir-fry sauce, boneless, skinless chicken breasts, vegetable oil, divided, roasted cashews...view recipe

Cajun Catfish With Red Beans And Rice Recipe   (2009-10-27)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: catfish fillets (4 to 5 oz. each), cooked rice, (15 1/2 oz. size) light red kidney beans, drained and rinsed, (14 1/2 oz. size) Cajun stewed tomatoes, Cajun seasoning...view recipe

Creamy Chicken And Rice With Mushrooms Recipe   (2009-10-27)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: boneless skinless chicken breast halves, can mushroom steam and pieces, drained, milk, cream of mushroom soup, white wine (or chicken broth or water)...view recipe

Wild Rice And Sausage Recipe   (2009-10-27)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: butter, onion,chopped, (4 oz. size) mushrooms, drained, smoked sausage, sliced thin, poultry seasoning...view recipe

Salmon Stir-Fry Recipe   (2009-10-27)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (3 oz. size) Oriental flavor ramen-style soup, (14.75 oz. size) salmon, cornstarch, cold water, soy sauce, to taste...view recipe

Pork And Pepperoni Pizza Burgers Recipe   (2009-10-26)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: ground pork, chopped pepperoni *, Italian-style dry breadcrumbs, prepared pizza sauce, dried oregano leaves...view recipe

Fettuccine With Chicken And Black Beans Recipe   (2009-10-25)
Serves/Makes: 8    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: chicken broth, garlic salt, boneless, skinless chicken breast tenders, cut into 1/2-inch pieces, each: chili powder and ground cumin, olive or vegetable oil...view recipe

Beef With Dry Spice Rub Recipe   (2009-10-25)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: garlic, salt, mustard seed, packed brown sugar, coriander seeds...view recipe

Halibut With Ginger And Scallions Recipe   (2009-10-25)
Serves/Makes: 2    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: fresh shitake mushrooms, sliced 1/4" thick, minced fresh ginger, fresh lemon juice, soy sauce, garlic, chopped...view recipe

Chicken And Vegetable Pasta With Orange-Basil Sauce Recipe   (2009-10-25)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: pepper, fresh basil, (16-oz. size) frozen Italian blend vegetables, cubed, cooked chicken or turkey, packaged dried corkscrew pasta...view recipe

Harvest Season Pork Tenderloin With Apples Recipe   (2009-10-24)
Serves/Makes: 8    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: ground cumin, freshly ground black pepper, dried thyme, cider vinegar, canola oil...view recipe

Sausage Italiano Recipe   (2009-10-24)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: lean turkey sausage, sliced, (8 oz. size) diced tomatoes, onion, diced, garlic, minced, oregano...view recipe

Amazing Sweet-N-Sour Stir-Fry Recipe   (2009-10-23)
Serves/Makes: 2    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Chopped scallions, Garlic, minced, Canola oil (sesame oil would work well, too), Snow pea pods, de-stringed, Yellow zucchini squash, sliced...view recipe

Presto Pizza Recipe   (2009-10-22)
Serves/Makes: 3    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: prepared pizza crust (12" size), olive oil, marinara sauce, cooked boneless chicken breast halves, fresh mozzarella cheese...view recipe

Shanghai Noodles Recipe   (2009-10-22)
Serves/Makes: 6    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: apricot jam, stir-fry sauce, water, (16 oz. size) frozen stir-fry vegetable blend, (16 oz. size) bratwurst, coin-sliced...view recipe

Mustard-Crusted Salmon Recipe   (2009-10-22)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: center-cut salmon fillets, salt, Freshly ground pepper, reduced-fat sour cream, stone-ground mustard...view recipe

Tortellini With Gorgonzola Sauce Recipe   (2009-10-20)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: olive oil, finely chopped shallots or onion, cube chicken bouillon, crumbled, water, heavy or whipping cream...view recipe

Cod Fillets Florentine Recipe   (2009-10-20)
Serves/Makes: 8    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: cod fillets, salt, white pepper, white wine, cleaned spinach...view recipe

White Bean Brat Chili Recipe   (2009-10-20)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (16 oz. size) stadium-style bratwurst, sliced, (15 oz. size) white beans, (15 oz. size) pinto beans, tomato, chopped, water...view recipe

Linguine With Baked Scampi Recipe   (2009-10-20)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: butter, uncooked shrimp, peeled and deveined, garlic, finely minced, fresh lemon juice, chopped fresh parsley...view recipe

Baked Salmon With Tarragon Chive Cream Sauce Recipe   (2009-10-18)
Serves/Makes: 4    Prep/Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: butter, divided, salmon fillets, skin removed and rinsed twice, fresh lemon, white wine, shallot, minced...view recipe

CDK Today with Valerie Whitmore