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Low Fat Entrees Recipes

Main course meals lower in fat for a healthy lifestyle


 


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2 Point Tuna Salad Sandwich

2 Point Tuna Salad Sandwich recipe rating(0 reviews)

Serves/Makes: 3    Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: tuna (water-packed, drained), Hellman's Just 2 Good Mayo. Dressing, stalk celery, chopped, baby carrots, chopped, sweet relish...view the recipe

Avocado Veggie Tacos

Avocado Veggie Tacos recipe rating(0 reviews)

Serves/Makes: 12 tacos    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: tsps. fresh lime juice, Cumin, tsps. cilantro, minced, jalapeno peppers, minced, onions, diced...view the recipe

Beef Casserole Supreme

Beef Casserole Supreme recipe rating(0 reviews)

Serves/Makes: 6    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (93% lean) ground beef, clove garlic, minced, fresh mushrooms, sliced, pepper, low-fat cream celery soup...view the recipe

Beef Patties With Burgundy Mushrooms

Beef Patties With Burgundy Mushrooms recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: sliced mushrooms, extra-lean ground beef - shaped into even patties, dry red wine, beef bouillon granules, dried oregano leaves...view the recipe

Boiled Shrimp

Boiled Shrimp recipe rating(0 reviews)

Serves/Makes: 6    Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: bay leaves, peppercorns, Whole Cloves, cayenne pepper, dried marjoram...view the recipe

Butterflied Chops with Sundried Tomato Sauce

Butterflied Chops with Sundried Tomato Sauce recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Butterflied Pork Chops, olive oil, clove garlic, finely chopped, reduced-sodium chicken broth, white wine...view the recipe

Chicken and Rice

Chicken and Rice recipe rating(0 reviews)

Serves/Makes: 6    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: chopped onion, chopped bell pepper, stalk celery, chopped, cs water, cs. Minute Rice...view the recipe

Chicken Broccoli Dijon

Chicken Broccoli Dijon recipe rating(1 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: skinless boneless chicken breast halves, (14.5 oz.) chicken broth, garlic powder, OR, clove garlic -- minced...view the recipe

Chili Scallops With Black-Bean Salsa

Chili Scallops With Black-Bean Salsa recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: (15 to 19 ounces) black beans, rinsed and drained, (15 1/4 to 16 ounces) whole-kernel corn, drained, finely chopped red onion, loosely packed fresh cilantro leaves, chopped, fresh lime juice...view the recipe

Cod Provencal

Cod Provencal recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: cod fillet, herbes de Provence, salt, plum tomatoes, chopped, dried tarragon...view the recipe

Cucumber Chicken

Cucumber Chicken recipe rating(1 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: boneless skinless chicken breast halves, olive or vegetable oil, cucumber, seeded and chopped, plain low-fat yogurt, reduced-fat mayonnaise...view the recipe

Fettuccine Florentine

Fettuccine Florentine recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: fresh fettuccine, unsalted butter, olive oil, clove garlic, minced, fresh spinach, shredded...view the recipe

Fettuccine Italiana

Fettuccine Italiana recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: shredded Parmesan or Romano cheese, reduced-sodium chicken broth, cornstarch, olive or canola oil, dried thyme...view the recipe

Fettucini With Light Alfredo Sauce

Fettucini With Light Alfredo Sauce recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Fettucini, Linguine or Spaghetti, uncooked, evaporated skim milk, chopped fresh parsley, white pepper, grated Parmesan cheese...view the recipe

Grilled Veggie Pizzas

Grilled Veggie Pizzas recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: unpeeled eggplant, zucchini, red pepper, olive oil, crumbled feta cheese...view the recipe

Halibut Veracruz

Halibut Veracruz recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 2/5
Ingredients: (4 oz.) Halibut fillets (or any other firm fish), Fresh lime juice, Dried onion, (16 oz.) can Tomatoes, undrained, Dried parsley...view the recipe

Low Fat Barbecue Chicken Pizza

Low Fat Barbecue Chicken Pizza recipe rating(1 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Fat-free pizza crust, Barbecue sauce, Red onion; sliced, Fat-free chicken tenders; cooked and cubed, Frozen artichoke hearts; thawed and...view the recipe

Low Fat Butter Chicken

Low Fat Butter Chicken recipe rating(1 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: butter, onion - finely chopped, clove garlic - crushed, chicken breast/thigh - cubed, grated root ginger...view the recipe

Low Fat Chicken Taco Salad

Low Fat Chicken Taco Salad recipe rating(0 reviews)

Serves/Makes: 6    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Chicken meat, white skinless, Lettuce, torn into pieces, Tomatoes, cut into pieces, Kidney beans, rinsed and drained (15 oz. size), Cheddar cheese, non fat...view the recipe

Low Fat Crab Burger

Low Fat Crab Burger recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: crab seasoning, such as Old Bay, egg substitute, fine bread crumbs, finely chopped green pepper, OR...view the recipe

Low Fat Skillet Chicken and Rice

Low Fat Skillet Chicken and Rice recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: olive oil, shallot, finely chopped, garlic, crushed, carrot, cut into matchsticks, sliced mushrooms...view the recipe

Low-Fat Chicken a la King

Low-Fat Chicken a la King recipe rating(0 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: Boneless chicken breasts, Skinless, Fresh mushrooms, sliced, Nonfat butter, Fat free chicken broth, Fat free chicken broth...view the recipe

Low-Fat Fajitas

Low-Fat Fajitas recipe rating(0 reviews)

Serves/Makes: 8    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: iceberg lettuce, shredded, tomato, chopped, garlic, minced, taco seasoning, onions, cut into 1/2-inch-thick wedges...view the recipe

Low-Fat Salmon Over White & Black Bean Salsa

Low-Fat Salmon Over White &amp; Black Bean Salsa recipe rating(2 reviews)

Serves/Makes: 4    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: salmon fillets, canned black beans, drained, canned white navy beans, drained, chopped tomatoes, chopped red onions...view the recipe

Low-Fat Shrimp in Black Bean Sauce

Low-Fat Shrimp in Black Bean Sauce recipe rating(0 reviews)

Serves/Makes: 6    Cook Time: < 30 minutes   Difficulty: 3/5
Ingredients: black beans, dry sherry, ginger root, minced, sugar, white pepper...view the recipe

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Healthy
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Low Fat Entrees
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