30 Minute Meatless Stew Recipes

Stew recipes that do not contain meat such as bean stews, vegetable stews etc

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (15-ounce size) pinto beans or navy beans, rinsed and drained, (14 1/2-ounce size) Italian-style stewed tomatoes -- undrained, (14 1/2-ounce size) ready-to-serve chicken broth, (10-ounce size) frozen cut green beans -- thawed, stalks celery -- sliced...view the recipe

Black Bean and Corn Stew

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Chopped tomatoes, Garlic, minced, Stock or water, Corn kernels, fresh/frozen, Black beans, cooked...view the recipe

Cheap And Easy Bean And Hominy Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Hominy; canned, Pinto beans, Garbanzo beans, Kidney beans, Tomato sauce...view the recipe

Eggplant Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Olive oil, Onions -- chopped, Green bell peppers -- chopped, Tomatoes -- diced, Eggplant -- peeled & cubed...view the recipe

Hearty Bean And Pasta Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: coarsely chopped tomato, uncooked small macaroni shells, chopped onion, chopped green bell pepper, chopped fresh basil...view the recipe

Irish Seitan Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Seitan -- diced, Carrots -- roll-cut, Parsnips -- roll-cut, Onion -- diced, Potatoes -- peeled and diced...view the recipe

Mexican Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: cooked black beans (15 oz size), salsa, (16 oz) bag mixed vegetables (broccoli, Red Pepper, Onions, and mushrooms)...view the recipe

Spanish Vegetable Stew with Eggplant

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: olive oil, eggplant -- peeled and cubed, onions -- chopped, cayenne, green bell peppers -- chopped...view the recipe

Squash Stew With Tomatoes Green Beans

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (15-ounce size) black beans drained, green beans, cut into one-inch pieces, butternut squash, (28 ounce size) diced tomatoes in juice, cumin...view the recipe

Sweet Potato & Peanut Stew

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sweet potatoes, well scrubbed & cut into 1 1/2 inch chunks, olive oil, garlic, crushed or chopped finely, ground cumin, salt...view the recipe

Sweet Potato Stew With Orange Juice and Black Beans

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: yellow onion -- chopped, chili powder, orange juice, honey, salt to taste...view the recipe

Tunisian Vegetable Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: thinly sliced onions, olive oil, thinly sliced cabbage, salt, green bell pepper, cut in thin strips...view the recipe

Wild-Mushroom And Potato Stew

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: olive oil, onions --coarsely chopped, assorted wild mushrooms --coarsely chopped (such as crimini and stemmed shiitake), dry white wine, dried thyme...view the recipe