30 Minute Stir Fry Recipes
Stir fry recipes are a great for a quick and tasty meal.
Serves/Makes: 5 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Thinly sliced assorted vegetables (carrots, peapods, broccoli, bell pepper, mushrooms, celery), OR, bag (16-oz. size) Frozen Oriental vegetables, Vegetable oil, Lemon juice...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Chopped scallions, Garlic, minced, Canola oil (sesame oil would work well, too), Snow pea pods, de-stringed, Yellow zucchini squash, sliced...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: olive oil, Cooking spray, broccoli florets, (8 oz size) presliced mushrooms, drained, sliced water chestnuts...view the recipe
Asparagus, Canadian Bacon And Cashew Stir Fry
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: sesame oil, olive oil, asparagus -- trimmed, cut into 2" pieces and lightly steamed, red bell pepper -- julienned, Canadian bacon...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: envelope herb garlic soup mix, water, boneless, skinless chicken breasts, cut into thin strips, assorted frozen vegetables, Hot cooked rice...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: broccoli, about 2 lbs, peanut or vegetable oil, water, soy sauce, thinly sliced celery...view the recipe
Broccoli Stir-Fry With Ginger And Sesame
(1 reviews)
Ingredients: sesame seeds, chicken stock (or vegetable stock for vegetarian option), soy sauce, dark sesame oil, Peanut, canola, or grapeseed oil, or some other high smoke-point cooking oil...view the recipe
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: parsnips, peeled and julienned, butter or margarine, carrots, peeled and julienned, dried minced onion...view the recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: bottled teriyaki marinade & sauce, dry sherry, cornstarch, vegetable oil, cloves garlic, thinly sliced...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: oregano, dried basil, garlic --minced, oil, parsley...view the recipe
Italian Sausage And Zucchini Stir Fry
(1 reviews)
Ingredients: Italian sausage, chopped onions, chopped tomatoes -- seeds removed, unpared zucchini -- julienned, lemon juice...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: lean boneless leg of lamb, no-salt-added tomato juice, cornstarch, dried rosemary, crushed, ground white pepper...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: white wine (optional), pine nuts, cream or half-and-half, escarole, capers...view the recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: onion, cut into thin wedges, green, red or yellow pepper, sliced, snow peas, finely chopped fresh ginger, small clove garlic, minced...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 4/5
Ingredients: fresh squid, cleaned and washed, baby corn, shitake mushrooms, can coconut milk, mild red chilli...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Linguine or Spaghetti or Thin Spaghetti; uncooked, Vegetable oil, Carrots; cut julienne, Hot red pepper flakes, Scallions; sliced diagonally into 1/2-inch lengths...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Broccoli florets, Cooking oil, divided, Boneless skinless pheasant breast, cut into strips, Chicken bouillon granules, Water...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: cooked instant rice, prepared as directed on pkg, (14 oz) pineapple chunks, drained, reserve juice, orange juice, vinegar, soy sauce...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: (3 oz. size) Oriental flavor ramen-style soup, (14.75 oz. size) salmon, cornstarch, cold water, soy sauce, to taste...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: broccoli flowerets, carrot slices, snow pea pods (fresh), butter or margarine, Velveeta, cubed...view the recipe
(1 reviews)
Ingredients: onion -- chopped, green pepper -- chopped, red pepper -- chopped, garlic -- minced, butter or margarine...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: leftover spaghetti noodles, ginger, teriyaki sauce (or more, to taste), bag frozen stir fry veggies...view the recipe
(1 reviews)
Ingredients: dried mushrooms, peanut oil, whitefish fillets, tomato sauce, red pepper flakes...view the recipe
Stir Fried Sichuan Green Beans
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: soy sauce, dry sherry, sugar, cornstarch, white pepper...view the recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: spaghetti, chicken meat, red sweet pepper, mushrooms, snow peas...view the recipe
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